Monthly Mudras Meditation
Sun, Nov 02
|Telford
What if you could use your own hands to find peace? ✨
Time & Location
Nov 02, 2025, 2:00 PM – 3:00 PM
Telford, Blue Moon Wolf Healing Center, 300 S Main St Unit A, Telford, PA 18969, USA
Guests
About the event
Monthly Mudras Meditation
What if you could use your own hands to find peace? ✨
Join Nina for a deeply restorative Monthly Mudras Meditation series, beginning Sunday, November 2nd, 2025, at 2 PM.
In this monthly offering, you'll explore the power of mudras, symbolic hand gestures used to channel energy, focus the mind, and enrich your meditation practice. The word "mudra" means "seal" or "gesture" in Sanskrit, and these powerful hand positions are believed to connect specific energetic points in the subtle body.
By gently touching fingertips and other areas, mudras are thought to stimulate specific brain regions, calm emotions, and deepen concentration. You'll learn simple yet effective mudras that can help you find stillness and peace.
This practice is suitable for all levels, and you're welcome to either sit or lie down. Please bring anything you need to be comfortable, such as a mat, pillow, blanket, or blocks.